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How much sugar can you eat on keto for Dummies

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A specific ketogenic diet (TKD) follows the concept that building a comparatively modest spike as part of your blood sugar levels just ahead of a exercise won’t pull you from ketosis. Because other kinds of fruit are relatively higher in carbs, they’re not a fantastic suit for any keto diet. https://lanehpygp.thelateblog.com/27290300/how-much-sugar-on-keto-an-overview

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