Subsequently, persons might fall into the trap of rapid fixes or fad diets that guarantee quick results but eventually bring about disappointment. Two cognitive biases notably relevant while in the persistence of exercise and fitness myths are confirmation bias and availability heuristic. “Athletics Guys and women have perpetuated this myth https://workout-myths98517.fireblogz.com/58026875/a-simple-key-for-fitness-myths-for-women-unveiled