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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://romainm036eqc4.wiki-jp.com/user

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