Explore the connection between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can enhance **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **keto diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://exclusive-offer60628.ka-blogs.com/81913063/exploring-the-relationship-between-keto-and-heart-health