The trapezius muscle (or traps) are one of the much larger muscles from the back. The middle and lessen traps originate and insert along the C7-T12 vertebrae on the lateral 3rd of your clavicle, the acromion approach, as well as backbone on the scapula. Hold one dumbbell in front of https://hammer-strength-dumbbells73613.blogdon.net/5-tips-about-hammer-strength-dumbbells-you-can-use-today-46812618