Vitamin D assists the body soak up calcium. Some "drinking water pills" boost the level of calcium in the human body. Getting big amounts of vitamin D coupled with some "h2o capsules" could cause excessive calcium in your body. This might lead to serious Negative effects, which include kidney issues. https://multivitamins05050.newbigblog.com/37095209/5-simple-techniques-for-ashwagandha