When the foot pronates an excessive amount (ie. flattens an excessive amount of when strolling), it has the unintended consequence of knocking Your entire foot joints outside of alignment As you stroll or run. Heel pain is mostly brought on by plantar fasciitis, a Persistent overuse damage with the thick https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/