休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ Om Namah Shivaya: A popular mantra within the Hindu tradition, it is devoted to Lord Shiva, the element of the divine that's the two the destroyer and the transformer. It is commonly accustomed to cultivate interior peace, strength, and clarity. You'll be a... https://www.youtube.com/@Mahavidyabaglamukhi