Technology-driven solutions, including teletherapy platforms and AI tools, are changing therapy delivery. These innovations expand mental health care access, provide tailored support, and ensure individuals can find effective help more easily. https://www.linkedin.com/pulse/how-technology-like-teletherapy-ai-tools-changing-way-dr-sophia-mgjee/?trackingId=gxKq6wduS2SPUBAVoQJdjQ%3D%3D