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Does fiber counteract calories

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The fashionable diet is full of saturated Extra fat, refined elements, and calorie-dense foods that rush through the body and result in a cascade of metabolic strain. But new discoveries in nutritional science are revealing anything surprising: fiber may be the lacking piece that can help the body defend itself https://5c82d7814a7fb.site123.me/the-blog/health-and-medicine-the-fiber-breakthrough-that-s-turning-junk-food-science-upside-down

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