Can Diabetics Eat Jaggery? Facts You Should Know Jaggery is often considered healthier than refined sugar, but it still raises blood sugar levels. It has a slightly lower glycemic impact and contains minerals, yet it is not sugar-free. Diabetics should consume jaggery only in very small quantities and after consulting a doctor or nutritionist. Moderation is key, as excess jaggery c... https://gudgur.com/