Adham Pranayama Adham pranayama is actually a yogic breathing technique that will involve respiration through the belly. The term is derived through the Sanskrit, adham, which implies “low,” and pranayama, which means “Charge of breath. People today misuse it occasionally, and that’s in which the confusion commences. However, when practiced https://directoryethics.com/listings13493560/the-2-minute-rule-for-sadhna