C. Placing the hips to the soles on the toes in Vajrasana or Thunderbolt Pose, increase the backbone and continue to be in this article for about 16 breaths. Yoga postures that employ controlled respiratory techniques called pranayama unite to eliminate psychological and energetic hurdles which make psychological equilibrium. Aromatherapy https://howtoawakenyourthirdeyech12234.imblogs.net/88901496/the-ultimate-guide-to-how-to-awaken-your-third-eye-chakra-course